The Crew Behind Your Core
Our Team
Maya
Maya is a classically certified Pilates instructor with additional backgrounds in contemporary and sculpt. Her classes are all about making everyone feel supported, included, and appropriately challenged. Her classes are intentional, encouraging, and designed to help you move with confidence—whether you’re looking to build strength, improve control, or simply feel good in your body.
FOUNDER & LEAD INSTRUCTOR
ANGELINA
Angelina is a certified mat and reformer Pilates Instructor through Balanced Body. Her approach emphasizes breath-to-movement connection, fluidity, and energy. As a professional dancer with a background in exercise science, she prioritizes clear cueing regarding proper alignment and posture in order to receive the full benefits of each exercise throughout class. Angelina’s class will leave you feeling positively challenged, strong, and recentered within your body.
LEAD INSTRUCTOR & Manager
SIGNE
Signe is a certified yoga instructor, breathwork facilitator, and meditation teacher whose approach centers on the connection between movement, breath, and mental well-being. With a background in psychology and mindfulness, her classes blend breath-led movement, strength, mobility, and restoration, encouraging students to move with curiosity and intention and leave feeling grounded, connected, and at home in their bodies.
LEAD YOGA INSTRUCTOR 
ALYSSA
Alyssa is a mat Pilates instructor, 200-hour yoga teacher, and certified personal trainer with a genuine love for movement in all its forms. Trained in contemporary mat Pilates, she brings her background in yoga and strength training into her classes to create thoughtful, dynamic flows that build strength, mobility, and body awareness. Alyssa believes movement should be challenging, empowering, and - most importantly - fun. Her classes are energetic, encouraging, and always set to a good playlist, with creative sequencing and plenty of opportunities to meet yourself where you are.
PILATES & YOGA INSTRUCTOR
KATHLEEN
Kathleen is a classically trained Pilates instructor whose teaching is rooted in the traditional principles and foundations of the Pilates method. Her approach emphasizes precision, control, alignment, and intentional movement, helping clients build strength, improve mobility, and develop a deeper connection to their bodies. Her classes offer a thoughtful balance of challenge and technique, leaving you feeling stronger, more aligned, and refreshed.
PILATES INSTRUCTOR
Cely brings an intentional, uplifting energy to every class, creating a space where you feel supported, challenged, and empowered in your movement. Her classes are all about building strength, improving control, and leaving you feeling your best. Cely is one of our floating instructors, so she only pops up on the schedule when she’s subbing! Keep your eyes on the schedule because her classes tend to fill up fast.
PILATES INSTRUCTOR